Stoked Yogi
set your intention, then breathe it to life
Archives
Eat Healthy, Be Hot!
Some of you may know that I recently (May 2012), made a big life change and moved onto a sailboat in San Diego. For this clothes horse and accessory junkie, getting rid of all my designer duds- from Dior stilettos…
Read MoreIt’s Tofu! No, it’s Tempeh! No… It’s Superfoods!
Superfoods are foods that are determined to have a high nutritional value. Generally they are thought to bestow a specific health benefit when we eat them. Sometimes I think too much about what I shouldn’t eat and not enough about…
Read More
Stoked Yogi 